Homemade Shakshuka

[Draggingtree]

Homemade Shakshuka

Yield: 3-4 servings

Ingredients

• 2 tsp. cooking oil
• 5 eggs
• chopped cilantro (optional)
• 1 onion, diced
• 1 red bell pepper, diced
• 3 cloves of garlic, thinly sliced 
• 1 tsp. ground cumin
• 1 tsp. paprika
• 1 (28-oz) can diced tomatoes 
• 1 cup feta cheese

·        Instructions

·        Add some vegetable oil to a cast iron skillet and turn the heat to medium. Wait 3 minutes to allow the pan to pre-heat.

·        Add in the garlic. Cook for 1-2 minutes, stirring occasionally. Then add the red bell pepper and diced onion. Cook until the onion is caramelized.

·        Add paprika, cumin and salt and pepper to taste. Stir with the vegetables.

·        Pour in the can of tomatoes and simmer until the tomatoes have thickened (10-15 min). Stir in the crumbled feta.

·        Make little wells in the shakshuka, and crack the eggs directly into the wells.

·        Transfer the skillet to the oven and bake at 375°F for 6-10 minutes. Cook until the eggs are just set but still runny.

·        Nutrition Facts

·        Per serving: Calories: 174  | Carbohydrates: 19.5g | Protein: 16g | Total Fat:  14.2g Saturated Fat: 7.6g | Cholesterol: 266mg | Sodium:  787mg | Dietary Fiber: 5.3g | Potassium: 675 mg