Obsessed with Food

[Geee]

Canada Free Press:


“If people let government decide what foods they eat and what medicines they take, their bodies will soon be in as sorry a state as are the souls of those who live under tyranny.”—Thomas Jefferson

My late Mother, Rebecca, taught the art of gourmet cooking in New Jersey adult schools for over thirty years. When the troops came back from the war in Europe, they had been introduced to its cuisine and they encouraged their wives to prepare it.



Mother studied cookbooks like scholars study ancient manuscripts. She would author two cookbooks and the title of one perfectly captured her outlook, ‘Cooking with Wine and High Spirits.’ “There are people who just eat to live,” she would say, “and those who live to eat”, meaning people who loved good food, lovingly prepared.

Neither I, nor my Father or Mother ever got fat. We ate well and enjoyed wine with our meals, but we were never over-weight in any fashion although, as we got passed our fifties, both my Dad and I did acquire the paunch typical of older men.

In the best book ever written on the subject, “Fat: It’s Not What You Think”, by Connie Leas (Prometheus Books, 2008), she noted that ”It’s the male sex hormone, testosterone, that’s responsible for this selected buildup of fat in (men’s) abdominal region.” And, listen up girls, “An adult woman has about twice as much body fat as the average man” and this is likely due to natural selection over the millennia.

“The fat you carry around has useful functions,” wrote Leas. “It stores energy for future use, produces important chemicals, builds cell membranes and neural structures, provides padding, insulates against cold, supplies fuel, and supports your immune system. Fat can be your friend!”

I’m not talking about obesity here. I am talking about carrying a comfortable amount of weight that is not dictated by self-appointed arbiters. Your body size is determined by your DNA, your genes, your inheritance from prior generations. After that, it’s up to you to maintain a healthy lifestyle.

Something is very wrong when the government, local, country, state or federal, passes laws regarding what you can and cannot eat, whether dining out or at home.

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That's my story and I'm sticking to it