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Freezer Dinner Recipes


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Freezer Dinner Recipes

We’ve all been there before, it’s getting late in the afternoon and you’ve realized there isn’t anything for dinner. You grab a convenience meal out of the freezer that unfortunately is full of sodium and nasty preservatives. Don’t worry, you’re not alone. That’s where this section will come in handy for you. Scissors-32x32.png

We also put together 4 full weeks of low calorie freezer recipe menu plans so you can have planned menus while cooking only half the time! Scissors-32x32.png

Chicken Parmigiana



6 pounds boneless, skinless chicken breast halves

1 cup all-purpose flour

4 eggs, lightly beaten

2 cups dry bread crumbs

12 slices mozzarella cheese

6 cups red sauce


Plastic wrap

3 one-gallon freezer bags, labeled

3 one-quart freezer bags


1. Rinse and trim chicken as desired Scissors-32x32.png



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