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Draggingtree

EAST AFRICAN PUMPKIN STEW

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EAST AFRICAN PUMPKIN STEW

YIELD

4-6 bowls

INGREDIENTS

  1.  

·         1 and 1/2 large onion, sliced

·         1-3 chile peppers, sliced

·         1/4 t. salt

·         2 c. coconut milk

·         1 small pumpkin or 1 small butternut squash, peeled, seeded, and cut into 2-inch cubes

·         4 c. chopped spinach, beet greens, chard, or other greens

·         2 c. couscous, cooked

PREPARATION.       

1.      1. Skim the cream off the top of your can of coconut milk. Saute onions and chilies in 2 T. of the coconut cream until onions are translucent.

2. Pour in remaining coconut milk and salt. Add pumpkin cubes and simmer until pumpkin/squash is just about done.

3. Stir in the chopped greens and simmer until pumpkin is tender.

4. Put 1/2 c. couscous at the bottom of each individual serving bowl. Scoop the stew on top.  

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