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thai stir fry – 7 points +


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December 9, 2015 By Lisa Coffman

thai stir fry

Keeps the carbs under control by forgoing the pad Thai noodles. Instead, season the tofu and bean sprouts with delicious fish and oyster sauces. Add some shrimp for a little added protein and garnish the whole dish with chopped peanuts and cilantro to make it beautiful as well as tasty.

Ingredients

1 Tbsp sesame oil

1 large onion, thinly sliced

1 (14 oz) pkg extra firm tofu, cubed

6 cloves garlic

1/4 tsp chili flakes

1 egg

1 tsp honey

1 Tbsp fish sauce

2 Tbsp oyster sauce

1 lb shrimp, deveined and peeled

1 carrot, shredded

1 can (14 oz) bean sprouts

1/4 cup chopped peanuts (optional)

Green onions or chopped cilantro to garnish (if desired)

Instructions Scissors-32x32.png

http://www.laaloosh.com/2015/12/09/thai-stir-fry/

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