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HEALTH N WHOLENESS LINKS, ARTICLES

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Here's an interesting suggestion re avoiding mandatory vaccination:

 

"A HANDY SOLUTION TO EVERY PENDING MANDATORY VACCINATION PROGRAM"

 

Basically, it is a form to ask the health care provider to fill out--taking full legal responsibility for any negative future consequences of the vaccine.

 

http://www.naturalblaze.com/2015/10/a-handy-solution-to-every-pending-mandatory-vaccination-program.html

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Today's gleanings of health, wholeness, supplement, food related links:

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BREAKING THE CANCER-OBESITY LINK:

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http://www.the-scientist.com/?articles.view/articleNo/44280/title/Breaking-the-Cancer-Obesity-Link/

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Looks like a solid, science-research-based link.

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FORMALDEHYDE IN GMOs--ANOTHER UNLISTED INGREDIENT

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{Grrrr . . . murderous oligarchy and big agra}

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http://www.naturalnews.com/051816_formaldehyde_GMOs_chemical_toxins.html#

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Cites a number of studies by quality research groups.

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100 SAMPLES OF COFFEE FOUND TO CONTAIN CARCINOGENIC MYCOTOXINS

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An analysis of 100 brands of commercially available coffees sold in Spain revealed the presence of these mycotoxins in every sample. Dr. Emilia Ferrer of the University of Valencia in Spain and her colleagues explain that mycotoxins are compounds produced by filamentous fungi – such as Aspergillus or Fusarium – which have been linked to liver cancer and other diseases.

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The toxic effect of mycotoxins on human and animal health is known as mycotoxicoses. Humans are usually exposed to mycotoxins by ingestion, but they can also be inhaled or absorbed through the skin.

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Scientists didn’t pay much attention to mycotoxins until 1960, when a form of mycotoxicoses related to animal feed called turkey X disease began sickening farm animals in England. The one positive thing that came from the crisis was that scientists discovered that mycotoxins are hepatocarcinogens – agents that cause cancer of the liver. [1]

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The presence of mycotoxins in crops is determined by temperature, humidity, amounts of rainfall and other environmental factors, and cannot be avoided entirely. This is why mycotoxins are permitted in small amounts in food.

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Read more: http://naturalsociety.com/100-samples-of-coffee-found-to-contain-carcinogenic-mycotoxins/#ixzz3qYywEYTd
Follow us: @naturalsociety on Twitter | NaturalSociety on Facebook

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I know. How DARE I cast any negative aspersions toward the coffee god. Nevertheless, sounds like caution is more than a little warranted.

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"ANCIENT TIPS FOR BOOSTING IMMUNITY EVERYONE SHOULD BE DOING"

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http://naturalsociety.com/10-ancient-ayurvedic-tips-boosting-immunity/

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HOWEVER, I do NOT encourage yoga at all. I has been repeatedly demonstrated to be a common route to demonic influences and out-right control. One of my Navy buddies got into satanism via yoga.

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"HOW TO MAKE YOUR OWN THIEVES VINEGAR: BOOSTING TOTAL IMMUNITY"

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http://naturalsociety.com/how-to-make-your-own-thieves-vinegar-boosting-total-immunity/

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Ingredients for Four Thieves Vinegar

Several peeled garlic cloves
Several lavender blossoms
Several whole cloves (they have one of the highest ORAC values of any known food)
Rosemary (handful of leaves or a tablespoon of the ground, organic spice found in health food stores)
Thyme (same as Rosemary)
Sage (same as Rosemary)
½ teaspoon organic peppercorns
16 ounces of raw, organic Apple cider vinegar (ACV) make sure it contains the mother. Don’t’ use the highly processed kind that is clear. It lacks all those great enzymes.)

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Any other healing herbs growing in your garden or that you have easy access to.

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Directions

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Read more: http://naturalsociety.com/how-to-make-your-own-thieves-vinegar-boosting-total-immunity/#ixzz3qZ0SMq3S
Follow us: @naturalsociety on Twitter | NaturalSociety on Facebook

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LINKS TO DECENT ARTICLES ON THE HAZARDS OF VACCINES:

 

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DOCTORS AGAINST VACCINES--HEAR FROM THOSE WHO HAVE DONE THE RESEARCH:

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THIS MIGHT BE THE BEST SINGLE ARTICLE TO READ:

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http://www.organiclifestylemagazine.com/doctors-against-vaccines-hear-from-those-who-have-done-the-research

 

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TOP GOV'T. SCIENTISTS SAY NO TO VACCINES FOR THEIR KIDS.

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http://www.activistpost.com/2015/03/top-govt-scientists-say-no-to-vaccines.html

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Albuquerque Journal, 3/20, “Los Alamos schools top NM in vaccine exemptions”, reports:

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2.3% of kids in Los Alamos public schools don’t get vaccinated. Their parents have received exemptions.

That’s the highest rate of non-vaccination in the state.

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We’re talking about parents who work at the US Los Alamos Labs.

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People with advanced degrees in science.

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People who work for the federal government.

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You would think the vaccine rate in that environment would stand at 100%, no questions asked.

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What do these people know? Why are they opting out of vaccinations for their kids?

 

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DIDN'T VACCINES WIPE OUT DISEASES? AN UNTOLD TRUTH ABOUT VACCINES:

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". . . the largest historical decrease in morbidity and mortality caused by infectious disease was experienced not with the modern antibiotic and vaccine era, but after the introduction of clean water and effective sewer systems."
The Journal of Pediatrics, December 1999, Vol 135, No 6, p. 663

 

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http://www.collective-evolution.com/2015/09/29/didnt-vaccines-wipe-out-diseases-an-untold-truth-about-vaccines/

 

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VACCINES KILL MORE PEOPLE THAN SHARKS, ALLIGATORS, BEARS, SNAKES AND SPIDERS COMBINED

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http://www.naturalnews.com/050320_vaccine_deaths_animal_attacks_Washington_Post.html

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VACCINES DON'T WORK. HERE ARE THE FACTS.

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http://www.livingwhole.org/vaccines-dont-work-here-are-the-facts/

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{THERE'S A GREAT PICTOCHART OF THE FACTS}

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MERCURY IN VACCINES: A RIDICULOUS PRACTICE STILL IN USE TODAY:

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http://healthimpactnews.com/2015/mercury-in-vaccines-a-ridiculous-practice-still-in-use-today/

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MERCK MUMPS VACCINES ARE A TOTAL FRAUD: COMPANY CAN ONLY PROVIDE COURTS WITH EFFICACY DATA FROM 50 YEARS AGO.

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http://www.naturalnews.com/050061_Merck_mumps_vaccine_scientific_fraud.html

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VACCINES: THE BATTLE FOR INFORMED CONSENT:

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http://www.naturalblaze.com/2015/06/vaccines-battle-for-informed-consent.html

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MEXICO CANCELS INFANT VACCINES NATIONWIDE AFTER TWO DIE

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29 others suffering debilitating adverse reactions, six in critical condition

 

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http://www.infowars.com/mexico-cancels-infant-vaccines-nationwide-after-two-die/

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TOP 6 SCARY WARNINGS ABOUT VACCINES AND FLU SHOTS:

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http://www.naturalnews.com/050362_vaccine_inserts_flu_shots_toxic_ingredients.html

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Top 6 scary warnings about vaccines and flu shots

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Printed on the FluLuval flu shot insert: "Safety and effectiveness of FLULAVAL in pediatric patients have not been established." They're admitting on the vaccine insert and on the CDC website that neither the vaccine manufacture nor the CDC has run any tests on the safety or effectiveness of this flu shot.

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The Vermont Coalition for Vaccine Choice reports, "the introduction of thimerosal [mercury] into vaccines appears to have been based on a single, uncontrolled and poorly reported human study in the late 1920s." Mercury is a known neurotoxin and carcinogenic (cancer causing) agent.

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"Tell the doctor if your child is being treated with drugs... that affect the immune system" -- do you know this includes antibiotics, since antibiotics kill all bacteria in the gut, including the good kind that help build immunity? Antibiotics exist in US tap water -- did you measure how much you drank today and the level of antibiotics? Antibiotics are in vaccines also, including the antibiotic neomycin.

 

continued at link

 

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casualities in the war: new research confirms vaccines do have a dark side:

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http://www.globalresearch.ca/casualties-in-the-war-new-research-confirms-vaccines-do-have-a-dark-side/5463770

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THE DIRTY POLITICS OF VACCINES

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http://naturalnewsconnection.blogspot.com.au/2015/07/vaccines-and-dirty-politics-involved.html

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LEAD DEVELOPER OF HPV VACCINES COMES CLEAN, WARNS PARENTS & YOUNG GIRLS:

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http://complete-health-and-happiness.com/lead-developer-of-hpv-vaccines-comes-clean-warns-parents-young-girls/

 

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E. COLI IN TWO MENINGOCOCCAL VACCINES!

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http://www.naturalblaze.com/2015/10/e-coli-in-two-meningococcal-vaccines.html

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IMPORTANT REASONS WHY ALUMINUM {& not to mention MERCURY!} SHOULD NOT BE PUT INTO VACCINES:

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http://www.collective-evolution.com/2015/09/19/3-important-reasons-why-aluminum-should-not-be-put-into-vaccines/

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VACCINES DELIVER 4,925 mcg OF ALUMINUM BY 18 MONTHS, SAFE LIMIT IS 25 mcg

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http://www.naturalhealth365.com/vaccines-aluminum-neurotoxicity-1536.html

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LYME DISEASE SYMPTOMS FUELED BY VACCINES:

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http://www.naturalhealth365.com/vaccine-Lyme-disease-symptoms-1527.html

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DEADLY FORMALDEHYDE IN CLOTHING, FOOD, CIGARETTES AND VACCINES

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http://www.naturalnews.com/050491_formaldehyde_CDC_embalming_fluid.html

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PRESIDENTIAL CANDIDATE CARLY FIORINA: "VACCINES SHOULD BE PARENTS' CHOICE"

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http://naturalsociety.com/presidential-candidate-carly-fiorina-vaccines-should-be-parents-choice/

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VACCINES: WHO IS RIGHT AND WHOSE RIGHT IS IT?

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I THINK THIS IS AN IMPORTANT ARTICLE WITH SEVERAL WELL MADE POINTS WORTHY CONSIDERATION.

 

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Vaccination is a barbarous practice and one of the most fatal of all the delusions current in our time. Conscientious objectors to vaccination should stand alone, if need be, against the whole world, in defense of their conviction. --Mahatma Gandhi

 

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http://www.thrivemovement.com/vaccines-who-is-right-and-whose-right-is-it.blog

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THERE ARE 271 NEW VACCINES IN BIG PHARMA'S PIPELINE

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http://healthimpactnews.com/2015/there-are-271-new-vaccines-in-big-pharmas-pipeline/

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POLIO VACCINES LACED WITH STERILIZING HORMONE DISCOVERED IN KENYA--WHO IS CONTROLLING POPULATION?

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http://healthimpactnews.com/2015/polio-vaccines-laced-with-sterilizing-hormone-discovered-in-kenya-who-is-controlling-population/

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US MEDIA BLACKOUT: FRANCE OPPOSE VACCINES

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https://jonrappoport.wordpress.com/2015/08/23/us-media-blackout-france-oppose-vaccines/

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JIM CARREY CONTINUES HIS ACTIVISM: WHY VACCINES SHOULD NOT BE MANDATORY:

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http://www.collective-evolution.com/2015/08/15/jim-carrey-continues-his-activism-why-vaccines-should-not-be-mandatory/

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MUMPS OUTBREAK STRIKES ILLINOIS COLLEGE STUDENTS WHO ALREADY RECEIVED TWO MMR VACCINES

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http://www.naturalnews.com/050712_mumps_outbreak_MMR_vaccine_University_of_Illinois.html

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Vaccines And The Link To Auto-Immune Disease

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http://www.thehealthyhomeeconomist.com/vaccines-and-link-to-auto-immune/

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REVEALED: CANCER INDUSTRY PROFITS 'LOCKED IN' BY NAGALASE MOLECULE INJECTED INTO HUMANS VIA VACCINES... SPURS TUMOR GROWTH... EXPLAINS AGGRESSIVE VACCINE PUSH.

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http://www.naturalnews.com/050582_nagalase_GcMAF_cancer_industry_profits.html#

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CALIFORNIA'S TOXIC TRIPLE-PLAY: ARSENIC, FLOURIDE AND VACCINES NOW INUNDATE THE POPULATION THAT GOV. BROWN IS TRYING TO ELIMINATE

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http://www.naturalnews.com/050496_depopulation_drought_arsenic.html

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GENETICALLY MODIFIED VIRUS IN HPV VACCINES CAUSES TWICE THE ADVERSE EFFECTS.

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http://www.collective-evolution.com/2015/07/17/genetically-modified-virus-in-hpv-vaccines-causes-twice-the-adverse-effects/

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BOUGHT BONUS SHORT--UNNECESSARY VACCINES.

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http://www.boughtmovie.com/unnecessary-vaccines/

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VACCINES AND AUTISM: EPIDEMIC ACCELERATES AS CASES IN YOUNG VACCINATED CHILDREN EXPLODE UNABATED

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http://www.naturalnews.com/050210_autism_epidemic_vaccine_injury_glyphosate.html

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ARE VACCINES ALTERING OUR GENES CAUSING BRITTLE BONES IN INFANTS?

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http://vaccineimpact.com/2015/are-vaccines-altering-our-genes-causing-brittle-bones-in-infants/

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THE ECONOMICS OF VACCINES--GREED, POLITICS, AND DISEASE PROFIT

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http://www.naturalnews.com/050145_vaccine_economics_political_greed_free_market.html

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DOCTOR SPECIALIZING IN SPECIAL NEEDS CHILDREN SPEAKS OUT AGAINST MANDATORY VACCINES IN CALIFORNIA:

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http://healthimpactnews.com/2015/pediatrician-specializing-in-special-needs-children-speaks-out-against-mandatory-vaccines-in-california/

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SIX MONTH-OLD BABY DIES JUST FIVE DAYS AFTER RECEIVING 13 VACCINES.

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http://www.thelibertybeacon.com/2015/04/24/six-month-old-baby-dies-just-five-days-after-receiving-13-vaccines/

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DR TENPENNY ON VACCINES . . . HER FACEBOOK PAGE:

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https://www.facebook.com/vaccineinfo

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HPV VACCINES AND THEIR DEVASTATING LEGACIES:

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http://www.activistpost.com/2015/04/hpv-vaccines-and-their-devastating.html#more

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Their website has an amazing array of information, but the most remarkable first-glance information is the “HPV Vaccine VAERS Reports Up to Mar 2015,” which blasts very unsettling statistics regarding only HPV vaccines:

Disabled 1,311
Deaths 226
Did Not Recover 7,703
Abnormal Pap Smear 685
Cervical Dysplasia 265
Cervical Cancer 102
Life Threatening 685
Emergency Room 12,429
Hospitalized 4,009
Extended Hospital Stay 267
Serious 5,418
Adverse Events 38,217

Grand Total HPV Vaccine only Problems reported in the CDC database: 38,217 in less than 10 years!

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US MEDIA BLACKOUT: ITALIAN COURTS RULE VACCINES CAUSED AUTISM.

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http://www.projectcensored.org/us-media-blackout-italian-courts-rule-vaccines-caused-autism/

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SCIENTISTS IN CANADA BEING CENSORED FROM COVERING DANGERS OF ALUMINUM IN VACCINES.

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http://healthimpactnews.com/2015/scientists-in-canada-being-censored-from-covering-dangers-of-aluminum-in-vaccines/

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NEW GMO VACCINES ALTER HUMAN DNA TO PRODUCE ARTIFICIAL IMMUNITY.

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http://www.naturalnews.com/049148_genetic_engineering_vaccines_genome.html

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WHAT INVESTIGATIVE JOURNALIST SHARYL ATTKISSON TOLD ME ABOUT VACCINES.

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http://www.activistpost.com/2015/02/what-investigative-journalist-sharyl.html#more

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22 MEDICAL STUDIES THAT SHOW VACINES CAN CAUSE AUTISM.

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http://www.activistpost.com/2013/09/22-medical-studies-that-show-vaccines.html

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VERY IMPORTANT BRAIN HEALTH FACTS:

 

 

The most important lesson from 83,000 brain scans | Daniel Amen | TEDxOrangeCoast

 

LINK HERE

 

youtube.com/watch?v=esPRsT-lmw8

 

TEDxOrangeCoast - Daniel Amen - Change Your Brain, Change Your Life

 

LINK HERE

 

youtube.com/watch?v=MLKj1puoWCg

 

 

WHY FASTING BOLSTERS BRAIN POWER: MARK MATTSON AT TED X JOHNS HOPKINS UNIV

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LINK HERE

 

 

youtube.com/watch?v=4UkZAwKoCP8

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THE MYSTERY OF FAST-5 AND D.I.E.T: BERT HERRING, MD AT TED X RIVERSIDE AVONDALE

 

 

LINK HERE

 

youtube.com/watch?v=xHQbg4xH9lw

 

 

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WHAT YOU DIDN'T KNOW ABOUT COFFEE: ASHER YARON AT TED X UBUD

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LINK HERE

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youtube.com/watch?v=JaQNy0Ef4YY

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TACKLING DIABETES WITH A BOLD NEW DIETARY APPROACH: NEAL BARNARD AT TED X FREMONT

 

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LINK HERE

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youtube.com/watch?v=ktQzM2IA-qU

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HOW TO AVOID REJECTION AND GET CONNNECTION: MARISA PEER AT TED X GOODENOUGH COLLEGE

 

 

LINK HERE

 

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youtube.com/watch?v=zeDt9dgFXFk

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Garlic Kills Brain Cancer Cells Without Side Effects

 

http://www.riseearth.com/2015/11/garlic-kills-brain-cancer-cells-without.html?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+riseearth%2FKZKa+%28RiseEarth%29

 

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Oil of Oregano: A Powerhouse for the Alternative Medicine Cabinet

 

http://www.healthy-holistic-living.com/oil-oregano-powerhouse-alternative-medicine-cabinet.html?t=DM

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Chamomile Tea Lowers The Risk Of One Very Big Cancer {THYROID}

 

http://naturalon.com/chamomile-tea-lowers-the-risk-of-one-very-big-cancer/view-all/

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Cooking with vegetable oils {SUNFLOWER & CORN OIL} releases toxic cancer-causing chemicals, say experts

 

Scientists warn against the dangers of frying food in sunflower oil and corn oil over claims they release toxic chemicals linked to cancer

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http://www.telegraph.co.uk/news/health/news/11981884/Cooking-with-vegetable-oils-releases-toxic-cancer-causing-chemicals-say-experts.html

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GRRRRR

 

Group says CDC ‘attends secret meetings’ to hide Lyme Disease dangers from Public

 

 

http://www.alternativenewsproject.org/article/health-healing/group-says-cdc-attends-secret-meetings-to-hide-lyme-disease-dangers-from-public

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THIS TYPE OF FAT LINKED TO EARLY DEATH {TRANSFATS} (SO WHY ARE YOU STILL EATING IT?!)

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http://naturalon.com/this-type-of-fat-linked-to-early-death-so-why-are-you-still-eating-it/view-all/

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Don't let your potatoes go bad! Do these simple things to keep them from sprouting

 

http://althealthworks.com/5961/dont-let-your-potatoes-go-bad-do-these-simple-things-to-keep-them-from-sprouting/

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Foods that help the body to heal cases of adrenal fatigue and nourish the adrenals

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MP: I will start with the two most helpful and then add some others: Coconut oil (or any other medium chain triglyceride) are the best fuels because they produce ketone bodies – the best fuel for the brain. The second best are green vegetables, which represent the best sugar for the brain. Yellow vegetables, black beans, oatmeal, brown rice, and sweet potatoes or yams (are also great for supporting nourishing the adrenals).

 

http://althealthworks.com/5700/eight-foods-that-help-the-body-to-heal-casses-of-adrenal-fatigue/

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NOT A COMFORTABLE VIDEO TO WATCH BUT FULL OF HARD SCIENTIFIC DATA ON DIET AND DISEASE--SERIOUS CANCERS, HEART, ETC.

 

"FOOD AS MEDICINE: PREVENTING AND TREATING THE MOST COMMON DISEASES WITH DIET."

 

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WORTH THE TIME BUT NOT FULL OF HAPPY INFO FOR THOSE WHO LOVE EATING MEAT!

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http://www.collectiv...its-of-hugging/

 

11 BENEFITS OF HUGGING--BACKED BY CHEMISTRY

 

 

 

Let us examine some of the most amazing physiological miracles that happen in our bodies thanks to hugs.

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1. Increases Bonding

 

Hugging can cause a release of oxytocin from the brain, causing us to bond with our partner. The release of this hormone causes a rise in feelings of commitment and intimacy as we share feelings for each other through hugging (1) Try hugging with your partner to feel your bond strengthen!

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2. Relaxes The Body

Hugging causes our muscles to relax, releasing tension in the body. (2) Hug someone to wash away the cares of the day!
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3. Relieves Pain

Hugging releases endorphins, which relieve pain by blocking pain pathways and soothe aches by increasing circulation to soft tissues. This removes pain-stimulating peptides like bradykinins. (1,2) When you are in pain, reach out for a hug!
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4. Increases Empathy & Understanding

A passionate hug allows for the exchange of feelings across the bioenergetics field generated by the heart, causing us to empathize with the other person. This builds trust between people in a way that words simply cannot. (1) Hug someone when you want to open your heart to them!
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5. Relieves Depression & Neurodegenerative Disorders

 

 

continued at link

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MAKING YOUR OWN ALMOND MILK:\

 

Ingredients

 

1 cup soaked and peeled Almonds
4 cups Filtered Water

 

Instructions

 

Put your almonds in the blender, I use a Vitamixer it is my go do appliance in the kitchen pour water in blender and mix on high speed until smooth. Strain the mixture through either cheese cloth or another fine fiber making sure to squeeze all the milk out of the paste. That's it now you have almond milk.

http://www.healthy-holistic-living.com/almond-milk-recipe.html

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17 Reasons Why You Need a Mango Every Day

 

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http://healthimpactnews.com/2013/17-reasons-why-you-need-a-mango-every-day/

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1. Fights cancer
Antioxidants like quercetin, isoquercitrin, astragalin, fisetin, gallic acid and methylgallat present in mango protect the body against colon, breast, leukemia and prostate cancers.

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2. Keeps cholesterol in check
Mango has high level of vitamin C, pectin and fibres that help to lower serum cholesterol levels. Fresh mango is a rich source of potassium, which is an important component of cell and body fluids that helps to control heart rate and blood pressure.

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6. Regulates diabetes
Not only the fruit but the leaves of mangoes are healthy too. For people suffering from diabetes, just boil 5-6 mango leaves in a vessel, soak it through night and drink the filtered decoction in the morning. This is helps in regulating your insulin levels.

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DO PRESSURE COOKERS DESTROY NUTRIENTS?

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{NOPE--more the opposite--particularly compared to other cooking methods.}

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http://wellnessmama.com/77757/pressure-cooker-nutrients/

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Does Pressure Cooking Use Really High Heat?

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This is where some of the confusion starts to come in. Many people assume that since pressure cooking cuts down the cook time so dramatically, it must use a much higher heat. This isn’t the case at all.

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As described above, the shortened cooking time is a product of the increased pressure, not increased temperature at all. When researching, the highest recorded boiling point of water in a pressure cooker I could find was 250 degrees. That is still lower than the temperature that most foods are prepared at in the oven or stove top and about the same as a slow-cooker.

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In other words, a pressure cooker may cook foods at a lower temperature than most other cooking methods, utilizing the pressure to improve cooking time and efficiency.

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Does a Pressure Cooker Destroy Nutrients?

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I completely understand this question, as I had the same one. At first glance, the idea of cooking foods more quickly seems too good to be true and it just seems logical that there is a downside, such as a loss of nutrients.

Fortunately, in researching this question, I found that the reverse is actually true!

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Readers have asked if a pressure cooker uses high heat (see above) and if this creates the similar negative effects of high-heat methods like grilling and broiling. Again, it makes sense until we delve into the science of heat and pressure and understand that the increased pressure is what creates the faster cooking environment, not higher heat.

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To reiterate, pressure cookers actually cook at a lower temperature than most other methods (steaming, roasting, etc.) but do it more efficiently. All cooking methods reduce nutrients to some degree, but I was surprised how much of a difference the cooking method could make!

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In fact, a 1995 study found that pressure cooking preserved nutrients in food more than other cooking methods. Another study measured levels of Vitamin C and B-Vitamins in food and found these levels of vitamin retention (the amount remaining in food after cooking):

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Boiling reduced nutrients the most with a range of 40-75% retained (up to a 60% loss of nutrients!)

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Roasting and steaming preserved up to 90% of nutrients (but in some measurements, almost half of nutrients were lost!)

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Pressure cooking did the best job at preserving nutrients with a 90-95% retention rate.

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This makes sense when you think about it. Since pressure cooking doesn’t require a much higher temperature and shortens the cooking time, there is less time for nutrient loss. For this reason, pressure cooking may actually preserve nutrients better than other methods of cooking.

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There are a couple of notable exceptions to this rule:

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{rest at the link}

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https://www.washingtonpost.com/news/morning-mix/wp/2014/11/20/text-neck-is-becoming-an-epidemic-and-could-wreck-your-spine/?postshare=6541445704500454

 

I REALIZE that youth are least likely to listen to your exhortations. However, as wisely as possible, I encourage you to try--this news, these facts, have the most serious implications in store for those youngest among us. I don't know if photos and videos of elderly hunch-backed folks would help, or not.

 

 

 

The human head weighs about a dozen pounds. But as the neck bends forward and down, the weight on the cervical spine begins to increase. At a 15-degree angle, this weight is about 27 pounds, at 30 degrees it’s 40 pounds, at 45 degrees it’s 49 pounds, and at 60 degrees it’s 60 pounds.

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That’s the burden that comes with staring at a smartphone — the way millions do for hours every day, according to research published by Kenneth Hansraj in the National Library of Medicine. The study will appear next month in Surgical Technology International. Over time, researchers say, this poor posture, sometimes called “text neck,” can lead to early wear-and-tear on the spine, degeneration and even surgery.

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“It is an epidemic or, at least, it’s very common,” Hansraj, chief of spine surgery at New York Spine Surgery and Rehabilitation Medicine, told The Washington Post. “Just look around you, everyone has their heads down.”

Can’t grasp the significance of 60 pounds? Imagine carrying an 8-year-old around your neck several hours per day. Smartphone users spend an average of two to four hours per day hunched over, reading e-mails, sending texts or checking social media sites. That’s 700 to 1,400 hours per year people are putting stress on their spines, according to the research. And high-schoolers might be the worst. They could conceivably spend an additional 5,000 hours in this position, Hansraj said.

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TED TALK . . . EMF HEALTH ALERT . . .

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http://www.activistpost.com/2016/02/emf-health-alert-issued-by-tech-expert.html

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VIDEO ONLY LINK

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Have you read the small print in the manual that declares that the phone should never be closer than an inch to the skin?

 


Awareness continues to increase surrounding the health dangers of Electromagnetic Fields (EMFs) emanating from our daily gadgets, as well as from the rise of the Smart Grid. Over the last few years we have witnessed a range of experts declare their concern about the current path we are on.

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A prominent neuroscientist has gone on record in a lecture to the medical community itself where he exposed the many health risks as well as an industry-wide attempt by telecom to cover up the negative consequences. A world-renown biochemist has sought to abolish WiFi in schools. And a British ER physician has made it her mission to educate people about what steps they can take to minimize exposure and damage to WiFi. A slew of peer-review scientific studies have supported the warnings of these experts.

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